BLOG — detox

Diet and Acne - the glycemic index

Diet and Acne - the glycemic index

For now I'll park the (sometimes controversial) discussion about the role dairy, gluten and sugar play in acne; and instead discuss the glycemic index 

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Jacqui Evans
5 ways to support your hormonal health

5 ways to support your hormonal health

Hormonal issues can be a real struggle, though we don’t have to suffer when we learn how to treat our hormones the right way.

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