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Jacqui Evans
Are hormones causing my acne?

Are hormones causing my acne?

Hormonal acne is one of the topics that, without fail, continues to pop up my DM's.

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Jacqui Evans
RECIPE Green Goddess Salad

RECIPE Green Goddess Salad

This green goddess salad is going viral on tik tok, and yes, deservedly so, it's that good.  

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Jacqui Evans
Wake Me Up Smoothie

Wake Me Up Smoothie

Sunday. Tired eyes but *pretending I’m* ready to go with this WAKE ME UP PROTEIN SMOOTHIE.⠀⠀⠀⠀⠀⠀⠀⠀⠀You'll need:1/2 cup rolled oats1 ½ cups (360ml) almond milk, unsweetened½ cup (120ml) water1 scoop (25g) chocolate protein powder2 tsp. instant coffee powder2 tsp. cocoa powder, natural1 banana¼ cup (30g) pecans⠀⠀⠀⠀⠀⠀⠀⠀⠀Place all the ingredients into a high-speed blender and blend until smooth. Serve straight away. Now you're ready to face the day. A Sunday well spent…..  

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Jacqui Evans
Welcome, let's help you relax

Welcome, let's help you relax

Sure, using a Body Cream is great for your dry legs and arms, but also one of the easiest ways to pamper yourself and help you relax. 

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